Day Twenty: Blueberry & Chia Seed Jam
Chia seeds really are a blessing, not only are they delicious and nutritious but they take all of the hard work out of jam making; and ...
19
Jul
Tag Archives: 30-Day Challenge
19
Jul
Day Nineteen: Cold Brew Coffee
There's always all sorts of speculations on coffee, is it good for you is it bad for you? The answer changes everyday according to the ...
19
Jul
Day Eighteen: Refreshing Iced Tea
As the weather heats up, our drinks get fruitier, fizzier and much much sweeter. Don't let booze and empty calories take over your diet...
19
Jul
Day 17: Coddled Egg’s
Wakey wakey eggs and bakey.. As an avid egg lover, I had to include eggs somewhere in this challenge. I rarely go a day without eating ...
19
Jul
Day Sixteen: Creamy Guacamole
Avocado's have all sorts of health benefits, besides containing over 20 vitamins and minerals, they are incredible for you hair, skin n...
18
Jul
Day Fifteen: Strawberry Jam Oats
Jam and oats- a combination as old as time it's self. We are totally jumping on the health bandwagon and obsessing over Chia Seeds, the...
18
Jul
Day 14: Beetroot & Sweet Potato Spiral Salad
Today we had a craving for all things noodles, however, we don't want the extra calories. So, here is our healthy version, for this spi...
17
Jul
Day Thirteen: Mango & Chilli Salad Jar
It's day thirteen of the 30-day challenge so we're going to spice things up a little with this delicious lunch recipe! Everybody knows ...
17
Jul
Day Twelve: Guilt-Free Chocolate Cookie Dough Bites
I know what you are thinking, how is cookie dough healthy? No, your eyes do not deceive you, this is actually a cookie dough recipe but...
12
Jul
Day Eleven: Probiotic Beetroot and Red Cabbage Sauerkraut
We're jumping on the Sauerkraut band wagon, since Kilner brought out the Fermentation Set we can't stop! After a big weekend there's no...